Barra de Ibiraquera · Santa Catarina · Brazil
You don’t need to do more…
you need to return to your balance.
A wellness experience in Brazil designed to slow down the body, calm the mind, and reconnect you with your essence.
November to April · Other dates upon request.
You keep doing, solving, thinking…
but you feel like you’ve lost your center.
No lightness · No real pause · No connection
Something inside you is asking you to slow down.
Relaxing isn’t simply about stopping.
When the mind keeps racing and the body remains tense, true rest cannot happen.
You don’t need more free time.
You need to learn how to truly slow down.
Balance isn’t achieved through effort.
“It emerges when you stop resisting.”
Your body knows the way.
But it needs space to restore itself.
An invitation to step away from excess
Less doing
Less stimulation
Less pressure
More awareness
More presence
More space
Slow down · Feel · Deeply relax
How the process works
- Mindful movement practices
- Moments of silence and integration
- Connection with nature
- Exploration of the body and mind
Everything is gently guided and adapted to the group’s pace.
Elements of the experience
Each element has been carefully integrated to deepen your experience.
Meditative horseback riding
A moment of connection with nature and your inner boundaries, cultivating presence, trust, and surrender.
Massage session
A space for the body to deeply relax and integrate what you have experienced.
Nature explorations
Walks and experiences that expand awareness and reconnect you with nature’s rhythm.
Guided practices
Meditation, movement, and silence to support your inner process.
Everything is part of the same experience.
Feel what awaits you.
No rigidity · No pressure
A safe space for you to simply be.
Each person experiences the process in their own unique way.
No pressure · No performance · No goals
What begins to change
More lightness in your body
More presence
Greater emotional clarity
A deeper connection with yourself
Barra de Ibiraquera
Santa Catarina · Brazil
Living nature · Silence · Beauty · Natural rhythm.
An environment that invites you to slow down.
You can keep going at the same pace, or choose to stop.
Limited spots to ensure depth and personalized care.
Who it’s for
For those who feel the need to pause.
For those seeking true balance.
For those who want to step out of autopilot.
It’s not for those looking for a simple vacation or tourist experience.
Kris Gitali Flor
More than guiding practices, her work is about creating a safe space where you can slow down and reconnect with yourself.
Her approach integrates:
- Meditation and somatic practices
- Ayurveda, the science of natural balance
- Systemic wisdom
- Deep listening and presence
It’s not about following a rigid method, but about holding space for the process to unfold naturally.
Physiotherapist, UFMG · Postgraduate in Transdisciplinary Systemics · Ayurveda Therapist · Meditation Instructor · Body Analyst · Systemic Wisdom · 20+ years · 7 countries
Love, awareness, health, and freedom
Available Experiences
Short Experience
3 days · 2 nights
A pause to slow down and reconnect.
Prices per person
Private room · € 475
Shared room · € 890
Triple room · € 1,295
Included
- 2 nights’ accommodation with breakfast included
- 1 meditation or yoga/stretching session
- 1 massage per person
- 1 meditative horseback riding experience
- Nature expeditions
- Conversations on Ayurveda, systemic intelligence, and body analysis
Recommended
Full Experience
7 days · 6 nights
Enough time for the body to slow down and the system to begin reorganizing.
Prices per person
Private room · € 1,150
Shared room · € 1,710
Shared room · € 1,710
Included
- 6 nights acomodation and breakfast
- 3 meditation/yoga/conscious movements
- 1 massage per person
- 1 meditative horseback riding experience
- Nature expeditions
- Conversations on Ayurveda, systemic intelligence, and body analysis
Not included
Almoço e jantar · –Transporte · –Despesas pessoais · –Seguro de saúde · –Souvenirs · –Atividades extras · –
How to garantee your place
30%
To reserve
Non-refundable
70%
PIX or transfer
07 before the arriving day
Limited spots available to preserve the depth of the experience.
Limited spots to ensure depth and personalized care.
Questions & Answers
For who is the Be in Balance Experience?
For those who feel the need to pause, seek true balance, and want to step out of autopilot. This is not for those looking for a simple leisure or tourism experience.
Do I need to have experience with meditation?
No. The practices are adapted to all levels. Everything is guided in a gentle and supportive way.
Can I come alone?
Yes! Many participants come alone and find a safe space for introspection and genuine connection.
How do I get there?
Nearest airport: Florianópolis (FLN). From there, it’s about a 1.5-hour drive to Ibiraquera.
How do I make a reservation?
Contact us via WhatsApp. A 30% non-refundable deposit is required to secure your reservation, with the remaining 70% payable via transfer up to 07 days before arrival.
Lets talk
Every experience is unique. Tell me what you’re looking for.
+55 48 99187-6197
You don’t need to push yourself harder.
You need to come back to yourself.
And allow balance to happen naturally.
Limited spots to ensure depth and personalized care.
