{"id":983,"date":"2026-07-24T19:14:23","date_gmt":"2026-07-24T19:14:23","guid":{"rendered":"https:\/\/gitaliflor.com\/about\/"},"modified":"2026-08-24T19:43:05","modified_gmt":"2026-08-24T19:43:05","slug":"about","status":"publish","type":"page","link":"https:\/\/gitaliflor.com\/en\/about\/","title":{"rendered":"About"},"content":{"rendered":"
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ABOUT KRIS GITALI FLOR<\/h5><\/div><\/div>\n\n

A work that is born from experience, body and consciousness<\/h2><\/div><\/div>\n\n

For more than 25 years, I have accompanied people in processes of care, transformation and reconnection.<\/p>\n

My work integrates body, movement, meditation, Ayurveda, and systemic intelligence to help each person understand what they are experiencing, recognize the patterns that repeat themselves, and find a more conscious path to follow.<\/p>\n<\/div><\/div>\n<\/div>\n\n

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MY TRAJECTORY<\/h3><\/div><\/div>\n\n

Before following other people, I had to learn to listen to myself<\/h2><\/div><\/div>\n\n

I'm Kris Gitali Flor, a physiotherapist with a postgraduate degree in Systemic Intelligence.<\/span><\/p>\n

My trajectory began with the body. It was through physiotherapy that I learned to observe their signs, their limits and their ability to reveal what we cannot always express in words. <\/span><\/p>\n

Over time, I realized that physical pain rarely exists in isolation. The body carries stories, adaptations, emotions, and patterns built throughout life. <\/span><\/p>\n

This realization led me to deepen my studies and experiences in Ayurveda, meditation, movement, therapies for the body and mind, and systemic dynamics of relationships.<\/span><\/p>\n

Along this path, I lived and worked in four countries between Brazil and Europe. Each culture, encounter and experience has broadened my understanding of care and the many ways a person relates to themselves, their own body and others. <\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

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A NEW UNDERSTANDING<\/h3><\/div><\/div>\n\n

Technique guides. Consciousness transforms. <\/h2><\/div><\/div>\n\n
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For a long time, I lived the same confusion that many people live today.<\/p>\n

He wanted to help, so he intervened, guided and protected. I did it out of love and believed I was offering the best of me. <\/p>\n

But the more I tried to help, the more conflicts, withdrawals, and rejection arose.<\/p>\n

I acted out of love. Why was the result pain and loneliness? <\/p>\n

Through much searching and observation, I understood that it was not a lack of love. It was a lack of awareness about the dynamics that govern relationships. <\/p>\n

I occupied places that were not mine, took on responsibilities that belonged to other people, and confused care with control.<\/p>\n

This understanding has profoundly transformed the way I live and work.<\/p>\n

Today, I don't try to save anyone.<\/p>\n

I accompany each person so that they recognize their own place, assume their responsibility and find clarity to make their own choices.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

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ROOTS OF MY WORK<\/h3><\/div><\/div>\n\n

I also needed to understand the difference between helping and saving<\/h2><\/div><\/div>\n\n
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Sya somthing amazing about Gitali<\/p>\n

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AN INTEGRATED LOOK<\/h3><\/div><\/div>\n\n

The way is not to become someone else. It is to come to your senses. <\/h2><\/div><\/div>\n\n
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I believe that each person carries a deep intelligence. The body signals when something is not right, relationships reveal imbalances and silence allows us to listen to what routine usually hides. <\/span><\/p>\n

Therefore, my work integrates body, movement, meditation, Ayurveda and systemic intelligence. We are not separate parts. What happens in the body, mind, and relationships is part of the same story. <\/span><\/p>\n

My role is not to offer ready-made answers, tell you how you should live, or try to fix something in yourself. It's about creating a space of presence, listening, and perception so that you can recognize your patterns, regain confidence in your own body, and find your own clarity. <\/span><\/p>\n

Each person arrives with a different story and moment in life. In some processes, the path begins with movement. In others, by touch, meditation, relationships or an experience outside the routine. <\/span><\/p>\n

The tools change, but the intention remains: to help you realize yourself fully and consciously participate in your own transformation.<\/span><\/p>\n

I am a physiotherapist, postgraduate in Systemic Intelligence, and for more than 25 years I have been dedicated to care and human development. My experience includes Ayurveda, meditation, somatic movement, body therapies and practices for the mind, as well as a personal and professional trajectory built between Brazil and Europe. <\/span><\/p>\n

This work is for those who feel that something needs to change: the body is tired, the mind does not slow down, relationships repeat the same conflicts or life seems to have lost direction.<\/span><\/p>\n

You don't have to come up with all the answers. It is enough to recognize that the way things are no longer makes sense. <\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

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FIND YOUR WAY<\/h3><\/div><\/div>\n\n

Different input ports for the same reconnection movement<\/h2><\/div><\/div>\n\n

Care can start with the body, movement, relationships, or the need to get out of the routine and create space to listen to yourself.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

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Courses<\/h3><\/div><\/div>\n\n

Learning through experience<\/h3><\/div><\/div>\n\n
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Roots Mentoring<\/h3><\/div><\/div>\n\n

Roots Mentoring\n<\/h3><\/div><\/div>\n\n
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Retreats & Experiences<\/h3><\/div><\/div>\n\n

Retreats & Experiences<\/h3><\/div><\/div>\n\n
Learn more<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
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You don't need to have everything figured out to get started<\/h2><\/div><\/div>\n\n

Perhaps the first step is just to create space to listen to yourself more honestly and find out which path makes sense for the moment you are living.<\/p>\n<\/div><\/div>\n\n

Contact Us<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-983","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gitaliflor.com\/en\/wp-json\/wp\/v2\/pages\/983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gitaliflor.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gitaliflor.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gitaliflor.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gitaliflor.com\/en\/wp-json\/wp\/v2\/comments?post=983"}],"version-history":[{"count":3,"href":"https:\/\/gitaliflor.com\/en\/wp-json\/wp\/v2\/pages\/983\/revisions"}],"predecessor-version":[{"id":1012,"href":"https:\/\/gitaliflor.com\/en\/wp-json\/wp\/v2\/pages\/983\/revisions\/1012"}],"wp:attachment":[{"href":"https:\/\/gitaliflor.com\/en\/wp-json\/wp\/v2\/media?parent=983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}