{"id":977,"date":"2026-07-21T12:48:59","date_gmt":"2026-07-21T12:48:59","guid":{"rendered":"https:\/\/gitaliflor.com\/roots\/"},"modified":"2026-10-17T18:03:09","modified_gmt":"2026-10-17T18:03:09","slug":"roots","status":"publish","type":"page","link":"https:\/\/gitaliflor.com\/en\/roots\/","title":{"rendered":"Roots"},"content":{"rendered":"
\n
\n
\n
\"Roots\"<\/span><\/div>\n\n

Do you feel that, no matter how hard you try, some things in your life never change? <\/h1><\/div><\/div>\n\n

When you're not in your shoes everything in your life starts to fall apart<\/p>\n<\/div><\/div>\n\n

This experience <\/span>invite <\/span>you <\/span>to <\/span>release <\/span>patterns <\/span>that <\/span>no <\/span>longer <\/span>serve <\/span>you, <\/span>rediscover <\/span>the <\/span>joy <\/span>of <\/span>living, <\/span>and <\/span>reclaim <\/span>the <\/span>freedom <\/span>to <\/span>be <\/span>who <\/span>you <\/span>truly <\/span>are.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n
\"Roots\"<\/span><\/div>\n<\/div>\n\n
\n

Have you tried everything...<\/h2><\/div><\/div>\n\n
\n
<\/div>\n
\n
\n

Perhaps <\/span>you <\/span>try <\/span>hard <\/span>to <\/span>build <\/span>healthier <\/span>relationships, <\/span>only <\/span>to <\/span>find <\/span>yourself <\/span>living <\/span>through <\/span>the <\/span>same <\/span>stories <\/span>all <\/span>over <\/span>again.<\/span><\/p>\n

Perhaps <\/span>you <\/span>feel <\/span>responsible <\/span>for <\/span>everything <\/span>and <\/span>everyone, <\/span>that <\/span>you\u2019re <\/span>never <\/span>doing <\/span>enough, <\/span>or <\/span>that <\/span>no <\/span>matter <\/span>how <\/span>much <\/span>you <\/span>achieve, <\/span>something <\/span>still <\/span>feels <\/span>missing.<\/span><\/p>\n

Maybe <\/span>you <\/span>find <\/span>yourself <\/span>repeating <\/span>behaviors <\/span>you <\/span>promised <\/span>yourself <\/span>you <\/span>would <\/span>never <\/span>repeat. <\/span>Or <\/span>perhaps <\/span>you <\/span>notice <\/span>that, <\/span>despite <\/span>all <\/span>your <\/span>efforts, <\/span>certain <\/span>conflicts <\/span>keep <\/span>resurfacing <\/span>in <\/span>your <\/span>relationships, <\/span>your <\/span>family, <\/span>or <\/span>even <\/span>your <\/span>professional <\/span>life.<\/span><\/p>\n

And <\/span>at <\/span>some <\/span>point, <\/span>you <\/span>find <\/span>yourself <\/span>asking:<\/span><\/p>\n

Why does this keep happening to me? Why is it so hard to change?<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n

\n

And there's a feeling that's hard to explain, like something is out of place.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n

What if what you\u2019re experiencing today isn\u2019t shaped only by the choices you make, but also by the way you\u2019ve learned to relate to life?<\/h2><\/div><\/div>\n\n

\u00a0You try to understand, search for answers, and work on yourself. But sometimes, rationally understanding what is happening isn\u2019t enough to help you do things differently.<\/p>\n

\n
\n

After <\/span>all, <\/span>not <\/span>everything <\/span>that <\/span>influences <\/span>our <\/span>choices <\/span>is <\/span>visible. <\/span>There <\/span>are <\/span>bonds, <\/span>family <\/span>loyalties, <\/span>beliefs, <\/span>and <\/span>patterns <\/span>we <\/span>learn <\/span>long <\/span>before <\/span>we <\/span>become <\/span>aware <\/span>of <\/span>them.<\/span><\/p>\n

Without <\/span>realizing <\/span>it, <\/span>we <\/span>may <\/span>continue <\/span>repeating <\/span>stories <\/span>that <\/span>didn\u2019t <\/span>begin <\/span>with <\/span>us, <\/span>trying <\/span>to <\/span>occupy <\/span>places <\/span>that <\/span>aren\u2019t <\/span>ours, <\/span>or <\/span>carrying <\/span>responsibilities <\/span>that <\/span>were <\/span>never <\/span>ours <\/span>to <\/span>bear.<\/span><\/p>\n

But how can you recognize what you still can\u2019t see?<\/span><\/p>\n

How can you stop repeating old stories and begin building a life that truly makes sense to you?<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n

\n

There is an order in relationships and in life. When you are not in your shoes, you begin to compensate: you assume what is not yours, carry what does not belong to you, try to balance what does not depend on you. <\/p>\n<\/div><\/div>\n<\/div>\n\n

You can even give a lot. Adapt. Make an effort. But it still does not find balance. <\/p>\n

It's not about doing more \u2014 it's about being in your shoes.<\/strong><\/p>\n<\/div><\/div>\n\n

And, little by little everything is disorganized.<\/h3><\/div><\/div>\n<\/div>\n<\/div>\n\n
\n
\n
<\/span><\/div>\n<\/div>\n\n
\n
<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
\n
\n
\n
\n
<\/div>\n
\n
\n

Systemic <\/span>Intelligence <\/span>invites <\/span>us <\/span>to <\/span>look <\/span>beyond <\/span>the <\/span>immediate <\/span>problem. <\/span>To <\/span>recognize <\/span>patterns, <\/span>understand <\/span>our <\/span>bonds, <\/span>and <\/span>become <\/span>aware <\/span>of <\/span>the <\/span>place <\/span>we <\/span>occupy <\/span>in <\/span>our <\/span>relationships.<\/span><\/p>\n

Not <\/span>to <\/span>find <\/span>someone <\/span>to <\/span>blame, <\/span>but <\/span>to <\/span>expand <\/span>our <\/span>awareness, <\/span>take <\/span>responsibility <\/span>for <\/span>what <\/span>is <\/span>ours, <\/span>and <\/span>make <\/span>room <\/span>for <\/span>freer <\/span>choices.<\/span><\/p>\n

When <\/span>you <\/span>shift <\/span>your <\/span>inner <\/span>position, <\/span>you <\/span>begin <\/span>to <\/span>recognize <\/span>what <\/span>belongs <\/span>to <\/span>you <\/span>and <\/span>what <\/span>doesn\u2019t. <\/span>And <\/span>your <\/span>life <\/span>begins <\/span>to <\/span>fall <\/span>back <\/span>into <\/span>place.<\/span><\/p>\n

Without <\/span>excessive <\/span>effort. <\/span>Without <\/span>constant <\/span>exhaustion. <\/span>Because <\/span>you\u2019ve <\/span>stopped <\/span>occupying <\/span>places <\/span>that <\/span>were <\/span>never <\/span>yours <\/span>to <\/span>begin <\/span>with.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n

No excessive effort. No constant wear. Because you stopped occupying places that are not yours. <\/p>\n<\/div><\/div>\n\n

I want to break my standards<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
<\/span><\/span><\/span>\n
\n
\n

When it becomes clear<\/h2><\/div><\/div>\n\n

Another way of living begins to appear without having to cancel itself out, without
Carry what is not yours.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n

Systemic Intelligence is more than just understanding<\/h2><\/div><\/div>\n\n

Here, change happens in practice in the way you position yourself, how you respond, how you live in your daily life.<\/p>\n

Life doesn't just happen in meetings. It happens in relationships, in decisions, in routine. That's where everything gets organized.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n

You stop \u00a0repeating \u00a0patterns<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n

You stop carrying what's not yours<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n

You position yourself more clearly<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n
\n
<\/div>\n
\n
\n

You <\/span>feel <\/span>more <\/span>fulfilled, <\/span>lighter, <\/span>more <\/span>whole, <\/span>and <\/span>with <\/span>more <\/span>energy <\/span>to <\/span>live <\/span>life <\/span>to <\/span>the <\/span>fullest.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n
<\/div>\n
\n
\n

You <\/span>build <\/span>more <\/span>balanced <\/span>relationships <\/span>with <\/span>your <\/span>family, <\/span>your <\/span>partner, <\/span>your <\/span>colleagues.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n
<\/div>\n
\n
\n

Your <\/span>life <\/span>begins <\/span>to <\/span>make <\/span>more <\/span>sense, <\/span>and <\/span>you <\/span>feel <\/span>more <\/span>at <\/span>peace <\/span>and <\/span>happier.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

\n
\n
<\/span><\/div>\n<\/div>\n\n
\n
\n

\"Lighter relations. Real presence. A life that begins to make sense.\"<\/p>\n<\/div><\/div>\n\n

This is what happens when you stop occupying places that are not yours.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n
\"Kris<\/span><\/div>\n\n
\"Gitali<\/span><\/div>\n<\/div>\n\n
\n

Who conducts this process<\/h2><\/div><\/div>\n\n
Kris Gitali Flower<\/h6><\/div><\/div>\n\n
\n
<\/div>\n
\n
\n

I <\/span>am <\/span>a <\/span>woman <\/span>who <\/span>chose <\/span>to <\/span>look <\/span>within <\/span>and <\/span>take <\/span>the <\/span>reins <\/span>of <\/span>my <\/span>own <\/span>life.<\/span><\/p>\n

For <\/span>a <\/span>long <\/span>time, <\/span>I <\/span>felt <\/span>that <\/span>something <\/span>was <\/span>out <\/span>of <\/span>place, <\/span>even <\/span>though <\/span>I <\/span>understood <\/span>so <\/span>much <\/span>about <\/span>myself. <\/span>I <\/span>graduated <\/span>in <\/span>Physiotherapy, <\/span>but <\/span>it <\/span>was <\/span>through <\/span>travelling <\/span>and <\/span>deepening <\/span>my <\/span>studies <\/span>of <\/span>the <\/span>body, <\/span>the <\/span>mind, <\/span>and <\/span>what <\/span>lies <\/span>beyond <\/span>them <\/span>that <\/span>I <\/span>realised <\/span>understanding <\/span>alone <\/span>wasn't <\/span>enough. <\/span>I <\/span>already <\/span>knew <\/span>so <\/span>much. <\/span>And <\/span>yet, <\/span>certain <\/span>things <\/span>kept <\/span>repeating <\/span>themselves.<\/span><\/p>\n

It <\/span>was <\/span>along <\/span>this <\/span>journey <\/span>that <\/span>I <\/span>discovered <\/span>something <\/span>essential: <\/span>it's <\/span>not <\/span>just <\/span>about <\/span>awareness. <\/span>It's <\/span>about <\/span>finding <\/span>your <\/span>way <\/span>back <\/span>to <\/span>your <\/span>rightful <\/span>place.<\/span><\/p>\n

Today, <\/span>I <\/span>guide <\/span>people <\/span>through <\/span>processes <\/span>where <\/span>this <\/span>change <\/span>happens <\/span>in <\/span>practice. <\/span>Not <\/span>as <\/span>someone <\/span>who <\/span>stands <\/span>above <\/span>them, <\/span>but <\/span>as <\/span>someone <\/span>who <\/span>is <\/span>walking <\/span>this <\/span>path <\/span>too.<\/span><\/p>\n

I <\/span>study <\/span>human <\/span>behaviour, <\/span>the <\/span>body, <\/span>relationships, <\/span>and <\/span>the <\/span>systems <\/span>that <\/span>shape <\/span>our <\/span>lives <\/span>in <\/span>depth. <\/span>But <\/span>more <\/span>than <\/span>that, <\/span>I <\/span>live <\/span>these <\/span>principles <\/span>in <\/span>my <\/span>everyday <\/span>life. <\/span>I've <\/span>come <\/span>to <\/span>understand <\/span>that <\/span>growth <\/span>isn't <\/span>about <\/span>pushing <\/span>harder, <\/span>but <\/span>about <\/span>repositioning <\/span>yourself. <\/span>It's <\/span>about <\/span>no <\/span>longer <\/span>carrying <\/span>what <\/span>isn't <\/span>yours, <\/span>recognising <\/span>your <\/span>place, <\/span>and <\/span>learning <\/span>to <\/span>stand <\/span>firmly <\/span>in <\/span>it.<\/span><\/p>\n

Today, <\/span>I <\/span>lead <\/span>Ra\u00edzes <\/span>as <\/span>a <\/span>space <\/span>where <\/span>you <\/span>don't <\/span>have <\/span>to <\/span>perform <\/span>or <\/span>try <\/span>to <\/span>become <\/span>someone <\/span>different. <\/span>Instead, <\/span>it's <\/span>a <\/span>space <\/span>where <\/span>you <\/span>can <\/span>return <\/span>to <\/span>your <\/span>rightful <\/span>place <\/span>and <\/span>begin <\/span>to <\/span>bring <\/span>your <\/span>life <\/span>back <\/span>into <\/span>balance <\/span>from <\/span>there.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n

<\/div><\/div>\n\n

If you feel like you've understood a lot, but you're still living the same standards maybe it's not a lack of trying. Maybe it's missing a direction, a clear map that lights your way. And that's what we're going to work on here.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n

For whom thisProcess makes sense<\/h2><\/div><\/div>\n\n

01<\/strong> \u00b7You\u2019re already aware that something needs to change, but don\u2019t know which path to take.<\/p>\n<\/div><\/div>\n\n

02<\/strong> \u00b7 You live in difficult relationships or that are always repeated in the same way<\/p>\n<\/div><\/div>\n\n

03<\/strong> \u00b7 You feel lonely even though you are accompanied<\/p>\n<\/div><\/div>\n\n

04<\/strong> \u00b7 You feel a lack of direction as if life has no clear axis<\/p>\n<\/div><\/div>\n\n

05<\/strong> \u00b7 You realize that something is out of place, but you don't quite know what<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n

If you recognize yourself in this... There is a way out of this pattern and that's what I'm going to show you now.<\/p>\n<\/div><\/div>\n\n

If you recognize yourself in this... There is a way out of this pattern and that's what I'm going to show you now.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n

Roots<\/h2><\/div><\/div>\n\n

A structured process for you to make this movement consciously and sustain it in your life.<\/p>\n<\/div><\/div>\n\n

This is not a theoretical process. It is a space where you begin to reposition yourself in practice. <\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n

03<\/h2><\/div><\/div>\n\n

months of process<\/h4><\/div><\/div>\n\n

Time to cross and settle<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n

07<\/h2><\/div><\/div>\n\n

Group Meetings<\/h4><\/div><\/div>\n\n

Live, with recording available<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n

03<\/h2><\/div><\/div>\n\n

Individual sessions<\/h4><\/div><\/div>\n\n

Close and personalized follow-up<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n

Throughout the process, you learn to reposition yourself without assuming what is not yours, without canceling yourself, without repeating the same patterns.<\/p>\n

A safe space to reorganize your life from you.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

\n
\n
\n

Roots Mentoring<\/h2><\/div><\/div>\n\n
\n

Roots<\/h4><\/div><\/div>\n\n

3 months process<\/p>\n<\/div><\/div>\n\n