{"id":1005,"date":"2026-07-19T16:03:34","date_gmt":"2026-07-19T16:03:34","guid":{"rendered":"https:\/\/gitaliflor.com\/courses\/ser-portuuguese-spoken\/"},"modified":"2026-08-24T19:26:32","modified_gmt":"2026-08-24T19:26:32","slug":"ser-portuuguese-spoken","status":"publish","type":"page","link":"https:\/\/gitaliflor.com\/en\/courses\/ser-portuuguese-spoken\/","title":{"rendered":"SER (portuuguese spoken)"},"content":{"rendered":"
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Kris Gitali Flor \u00b7 Meditation in Motion<\/h6><\/div><\/div>\n\n

Learn how to move beyond mental exhaustion, reduce stress, and restoreyour energy and presence.<\/h1><\/div><\/div>\n\n

For those living with stress, an anxious mind, and a tense body, there is a more natural path. And it begins with movement. <\/p>\n<\/div><\/div>\n\n

I Want to Experience the Practice<\/a><\/div>\n<\/div>\n<\/div>\n\n
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\"Meditation<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
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Wacth the video<\/h6><\/div><\/div>\n\n